Saturday, October 31, 2009
When we lived in SLC in the late 80s-early 90s, I used to do these workouts that were shown on ESPN. It was called "Bodies In Motion" and the host was a man by the name of Gilad Janklowicz. He was a trainer for the Israeli National Army. His sister, Ada, had a program called "Basic Training." I loved doing these workouts. I was able to do them in a half hour prior to work.
Years passed, having several surgeries along the way. Imagine my joy when I found my old friend, Gilad, on the Fitness channel. So, I have taped a few episodes and did my first one today. I was amazed that I was still able to do it with a few modifications for my paralysis. I got a good workout. I have been using the eliptical along with doing some yoga. I have been eating a low fat veggie diet. I have been feeling much better and have dropped about 6 pounds. Now if I can just get my sleeping schedule straighted out....
Tonight we are going to the Ward Trunk or Treat. We were to bring chili beans. Forget that noise, I am bringing Cajun Beans. LOL! Happy Halloween everyone
Sunday, October 18, 2009
I had to take an external fetal monitoring class earlier this month. I have such good and fun friends at work. Above is a picture of my "classmates." We have a good time at work together.
On a sad note, Daisy had to be put down. As many of you know, she has been running away and going around in a pack. No matter how many times we captured her, she would break out again within the hour. These dogs were getting into a lot of trouble, and many complaints were made to the police department. Animal control caught up with them and Daisy was caught. I called to find out about it, since we saw the animal control guy driving behind our house that morning. He had told me that Daisy and her gang were going after kids. They chased a boy on his bicycle. The kid kept going faster, and the dogs just went faster. He eventually fell off his bike and got scraped up. I called an animal rescue place to discuss this. Even they felt that she should be put down. I felt better after talking with them. I am so sad, and I really miss her. I have had her for about 8 years. I can't believe that this happened. I hope that when we get to the Spirit World, that I will get her back. So this was a major bummer this week.
On a brighter note, I found out that I was accepted by one of the two colleges I have applied at. (Still waiting to hear from the 2nd one.) However, at least I know I got in somewhere. I was accepted for the Psych Nurse Practitioner Masters Program at St. Louis University. It should be easy to continue with my Doctorate after I finish this.
Well, as Alex would say: "Ranger Rob Out"
Saturday, October 3, 2009
Last Friday, I left for Pennsylvania to visit with Jess, Savannah and their family. It was a really laid back, relaxing week. I got to see their new house. I can't wait to see what Savannah does with it, she is so talented. I had a really good time playing with Pantera. She has quite the imagination and is so funny. Zeke had his first birthday while I was there. He wasn't feeling too well, I think he is teething.
We took both kids to the pediatrician. They both had to get shots. It took both Savannah and I to hold Tera down. When I left, she was still wearing her bandaid. Funny how those things help with pain. LOL!
I had a really good time. Thank you Jess & Savannah, Tera and Zeke!